IFSF MMA Competitions Rules

IFSF MMA Competitions Rules

1. Weight Classes:

Competitors are categorized into various weight divisions to ensure fair matchups. Typical weight classes include:

• Flyweight (up to 125 lbs)
• Bantamweight (126-135 lbs)
• Featherweight (136-145 lbs)
• Lightweight (146-155 lbs)
• Welterweight (156-170 lbs)
• Middleweight (171-185 lbs)
• Light Heavyweight (186-205 lbs)
• Heavyweight (206-265 lbs)
• Super Heavyweight (over 265 lbs)

2. Rules and Regulations:

• Unified Rules: Matches follow a set of unified rules that govern MMA competition, including regulations on allowable techniques, rounds, scoring, and safety protocols.
• Allowed Techniques: Techniques typically include striking (punches, kicks, elbows, knees), grappling (throws, takedowns, submissions), and clinch fighting.
• Safety Measures: Protective equipment such as mouthguards, groin protectors (for males), and approved gloves are mandatory.

3. Rounds and Duration:

• Professional Matches: Typically consist of three 5-minute rounds with a one-minute break between rounds.
• Amateur Matches: Rounds may vary but commonly three 3-minute rounds for safety and developmental purposes.

4. Scoring System:

• 10-Point Must System: Judges score rounds based on effective striking, grappling, aggression, and octagon control.
• Criteria: Emphasis is placed on clean, effective techniques, knockdowns, submission attempts, and overall dominance during each round.

5. Match Decisions:

• Judges’ Decision: Matches are decided by judges’ scorecards if the bout goes the distance.
• Knockout (KO): Occurs when a fighter is unable to continue due to strikes.
• Submission: Occurs when a fighter concedes defeat by tapping out or verbally submitting to a submission hold.

6. Refereeing and Officials:

• Matches are overseen by a referee responsible for enforcing rules, ensuring fighter safety, and maintaining fair play. Additional judges score the bout from different angles around the cage.

7. Anti-Doping Measures:

• IFSF enforces anti-doping regulations to ensure fair competition and athlete safety. Random drug testing may be conducted before or after matches.

8. Fighter Conduct and Sportsmanship:

• Fighters are expected to adhere to the highest standards of sportsmanship, respecting opponents, officials, and the rules of competition.
• Unsportsmanlike conduct, including deliberate fouls, may result in penalties, point deductions, or disqualification.

9. Championships and Tournaments:

• IFSF organizes championships and tournaments where fighters compete for titles within their weight divisions and earn recognition within the global MMA community.

10. Community and Development:

• IFSF promotes the growth of MMA by providing training seminars, coaching certifications, and resources to athletes, coaches, and officials.

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